Empower your body, ignite your mind

Fuelling Wellness provides personalised dietetic and nutrition care with a metabolic healthcare focus, incorporating Medical Nutrition Therapy, Therapeutic Carbohydrate Restriction and low-carbohydrate and ketogenic nutritional therapies where clinically appropriate.

Optimise fat metabolism to achieve metabolic health and food serenity

Nutrition interventions may incorporate Therapeutic Carbohydrate Restriction (TCR), nutrient-dense whole foods and individualised Medical Nutrition Therapy according to a person’s nutritional needs, health circumstances and treatment goals.

Hope is on the menu

Navigate the fascinating world of nutrition and learn more about how food affects the body and brain, building the knowledge and confidence to make informed dietary choices.

Make yourself a priority

Feel empowered to find the right balance of food to regain control of your health, take charge of your own health-care needs and ultimately discover what it feels like to be the best version of you.

Choose real food and supportive lifestyle practices

Nutrition care may be complemented by supportive lifestyle practices, education and shared decision-making to help you make informed and sustainable changes.

Nutritional Therapies

Nutrition care at Fuelling Wellness is individualised according to each person’s medical and nutritional needs, eating history, preferences and treatment goals. Where clinically appropriate, dietary approaches may include:

Ketogenic, Modified Ketogenic
Low Carbohydrate, Healthy/High Fat
Carnivore, Ketovore, nose-to-tail and animal-based
Paleolithic, primal and ancestral-based

Areas of Nutrition Care

Dietetic and nutrition care may support people living with a range of health conditions and nutrition-related concerns, including:

Metabolic Syndrome
Hyperinsulinemia and Insulin Resistance
Overweight, Obesity, Visceral Adiposity
Prediabetes

Nutrition-Related Concerns & Symptoms

Dietetic assessment and nutrition care may also be appropriate for people experiencing nutrition-related concerns or symptoms such as:

Blood glucose imbalances
Reactive hypoglycaemia
Insatiable hunger
Irresistible cravings
Hyperphagia, compulsive overeating

SERVICES

Fuelling Wellness provides personalised dietetic and nutrition care with a metabolic healthcare focus. Services incorporate comprehensive nutrition assessment, shared decision-making and individualised Medical Nutrition Therapy according to each person’s health circumstances, nutritional needs and treatment goals.

Our approach may incorporate Therapeutic Carbohydrate Restriction (TCR), low-carbohydrate and ketogenic nutritional therapies where clinically appropriate, alongside consideration of nutritional adequacy, eating behaviour, lifestyle factors and the broader clinical context.

Nutrition care is individualised, with multidisciplinary collaboration and medical support incorporated where appropriate.

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Discovery Call

The discovery phone call provides opportunity to briefly connect and create clarity around your health needs, wellness goals, determine if the services offered are suitable and to help you decide if working together feels like

Initial Consultation

This first-time appointment is for the purpose of an initial evaluation to gain a holistic understanding of you as an individual.

Follow-up Consultations

Follow-up appointments are encouraged as part of the assessment and healthcare process providing opportunity for extension of your nutrition care plan and further educational interventions to address your top nutritional and lifestyle priorities.

SUGAR® Interview

This interview uses SUGAR®, a structured evaluation tool that examines a person’s relationship with food, eating behaviours and related consequences according to ICD-10/ICD-11 and DSM-5 criteria.

Fuelling Wellness Online Program

Coming soon… Are you ready to embrace change and learn the fundamentals of fuelling wellness via a self-paced online learning program?

Health Is A Priceless Wealth

Want to know more?

Read frequency asked questions or submit a booking enquiry. FAQ

Enquire Now 0450 506 228

Refer Today 07 5619 5213

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“Don’t wait for illness to start valuing wellness”

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Empowering You To Take Control Of Your Health

At Fuelling Wellness, our approach is centred on personalised nutrition care, education and shared decision-making, supporting people to develop greater understanding and confidence in managing their nutrition and health. Read more

Client Reviews

Satisfied Client Reviews

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Alex C

“Amanda has made a truly wonderful impact in my life. She has gone above and beyond as my dietitian, and I feel so fortunate to have met her. Words don't do justice to the deep sense of gratitude I feel having her guide and care for me. I look forward to our continued work together, and am delighted that she at the centre of my pursuit for health and nutrition wisdom”.

Sharen R

“It is not easy to correct the way you eat and think of food but Amanda will walk beside you and she will share her knowledge and you will grow to have confidence in her ability and her genuine compassion toward supporting you to find a better way forward”.

Diane M

“Amanda's passion and drive shines through each session that we have. I have always felt understood and heard by her. I do not exaggerate when I say that Amanda Cini has been one of the most influential and valuable people in my entire life. She is a true asset to not only the field of dietetics and nutrition, but also to humanity”.

Roni C

“Amanda takes the time to really listen to your concerns about eating and lifestyle challenges and she assists you to develop strategies that lead to great outcomes starting with small goals, building strengths and knowledge with practical resources, providing tools that enable you to make informed choices in this confusing world of food available”.