When it comes to fuelling your body, Fuelling Wellness embraces a core philosophy based on the principles of ‘Therapeutic Carbohydrate Restriction’ and root-cause healing using nutrient-dense, human appropriate foods. Through the practice of Ketogenic and Low Carbohydrate Medical Nutrition Therapies, you will be navigated through the complicated world of human nutrition and metabolism to revolutionise the way you think about food and its powerful use as therapy.
Personalised nutrition and lifestyle interventions will be formulated that adopt holistic whole-person care planning, shared decision-making and Medical Nutrition Therapy that honours your bio-individuality. The ultimate intention of holistic healthcare; is to help you find the right balance of food to regain control of your health, learn lifestyle practices that improve your quality of life naturally, empower you to better self-manage your healthcare needs and ultimately discover what it feels like to be the best version of you.
Services aim to assist people commencing and sustaining ketogenic therapy and low carbohydrate lifestyles, offering support in the following dietary practices:
Services are targeted at improving a range of health conditions such as:
Plus, any chronic illnesses you recognise to be linked to dietary and lifestyle choices.
Precaution: For certain health conditions, Therapeutic Carbohydrate Restriction should not be used as therapy or requires medical supervision.
A referral is not necessary for booking a service; however, the involvement of a supportive GP or specialist will be advocated before nutritional therapies are prescribed if medically indicated. Please read the Appointments and FAQ sections for more information.
Services can assist with managing non-specific health conditions and unpleasant symptoms such as:
Services are also suitable for those desiring to learn about nutritional therapies that promote vitality, well-being, and healthy aging.
The discovery phone call provides opportunity to briefly connect and create clarity around your health needs, wellness goals, determine if the services offered are suitable and to help you decide if working together feels like
Read MoreThis first-time appointment is for the purpose of an initial evaluation to gain a holistic understanding of you as an individual.
Read MoreFollow-up appointments are encouraged as part of the assessment and healthcare process providing opportunity for extension of your nutrition care plan and further educational interventions to address your top nutritional and lifestyle priorities.
Read MoreThis interview uses SUGAR®, a structured evaluation tool that examines a person’s relationship with food, eating behaviours and related consequences according to ICD-10/ICD-11 and DSM-5 criteria.
Read MoreMetabolism testing involves indirect calorimetry to measure your resting metabolic rate (or energy production), the efficiency at which your body is burning this energy and the type of fuel source being used (fat and/or carbohydrate).
Read MoreBody composition analysis involves bioimpedance analysis (BIA) to assess your body composition including fat mass, skeletal muscle mass, hydration and bone mass.
Read MoreBreathwork therapy involves the application of conscious breathing techniques to induce healing states within the body, mind and spirit.
Read MoreThe concierge nutrition service is a monthly subscription which allows you to receive additional support between sessions.
Read MoreComing soon… Are you ready to embrace change and learn the fundamentals of fuelling wellness via a self-paced online learning program?
Read MoreManaging patients with chronic disease(s) can be challenging. Many healthcare professionals know the impact dietary and lifestyle choices have on human health and are aware of the fact metabolic and mental health dysfunction can be better managed, improved or reversed with evidence-based dietary therapies and holistic lifestyle interventions, aimed at addressing root-cause healing.
“Are you a doctor or health care practitioner looking to help patients better understand ‘food is medicine’ and that prioritising high-quality nourishment is critical to health, well-being and resilience?”
“Are you wanting to empower individuals to actively participle in self-managing their healthcare needs?”
Printable brochure for patients interested in the range of services offered.
Patient Brochure